3 ms·
Sensitivity varies by a lot. https://www.heart.org/en/news/2021/04/26/salt-sensitivity-may-increase-risk-of-high-blood-pressure https://www.heart.org/en/news/20
by btilly 3y ago
Sensitivity varies by a lot. https://www.heart.org/en/news/2021/04/26/salt-sensitivity-may-increase-risk-of-high-blood-pressure https://www.heart.org/en/news/2021/04/26/salt-sensitivity-ma...
I'm at the extreme end of sensitivity. If I want my blood pressure medications to work, I need to eat something like half the recommended daily allowance of salt. Let's just say, eating out is a challenge.
- squeaky-clean 3y agoIt's so hard to find good store-bought snacks that are low sodium too. Even if there is a low-sodium version, the flavors are just "lightly salted" or "hint of salt". That's not a flavor...
- btilly 3y agoThe phrase to look for is "no salt added." I either prepare my snacks, or just have fresh fruits and vegetables.
- squeaky-clean 3y agoYeah that's what I do, but I'd love to be able to buy some low sodium spicy chips or something.