That’s a myth. Running is good for your joints: https://www.health.harvard.edu/healthbeat/will-continuing-to-run-make-my-knees-wear-out-faster https://www.heal

That’s a myth. Running is good for your joints: https://www.health.harvard.edu/healthbeat/will-continuing-to-run-make-my-knees-wear-out-faster https://www.health.harvard.edu/healthbeat/will-continuing-to... https://www.healthline.com/health/fitness/is-running-bad-for-your-knees#complicating-factors https://www.healthline.com/health/fitness/is-running-bad-for... https://www.ncbi.nlm.nih.gov/search/research-news/11747/ https://www.ncbi.nlm.nih.gov/search/research-news/11747/