Yes - cutting out games resolves my apathy and lack of energy. I probably do have stress and tiredness caused by high cortisol from work, but concentrating on p

Yes - cutting out games resolves my apathy and lack of energy. I probably do have stress and tiredness caused by high cortisol from work, but concentrating on physical exercise as a remedy seems to be the most effective way of coping. Gaming compounds it, as does consumption of social media, particularly long-form video like YouTube.