4 ms·
Based on my extremely limited understanding, you need at least 90 minutes a day to see positive results.
by noman-land 3y ago
Based on my extremely limited understanding, you need at least 90 minutes a day to see positive results.
- barrkel 3y agoWell presumably if there's a threshold effect, +40 minutes should have shown an increase because it would have pushed people who were already walking over the threshold.