I try to walk at least 10,000 steps a day although I know that the number is based on a Japanese commercial (1). But it helped me to lose weight and fight my de

I try to walk at least 10,000 steps a day although I know that the number is based on a Japanese commercial (1). But it helped me to lose weight and fight my depression so kudos to whatever agency came up with the idea. (1) https://www.health.harvard.edu/blog/10000-steps-a-day-or-fewer-2019071117305 https://www.health.harvard.edu/blog/10000-steps-a-day-or-few...