I don't think bringing up keto is terribly on-topic, but my experience with low-carb wasn't like that at all. Most low-carb isn't about miserly “calorie-countin

I don't think bringing up keto is terribly on-topic, but my experience with low-carb wasn't like that at all. Most low-carb isn't about miserly “calorie-counting” and willpower. It's about establishing a routine where you can comfortably just not-eat for those windows, which turned out to be easier for me than to stick to my previous eating schedule but eating (say) 20% less.