5 ms·
Not trying to single you out as this has been brought up in multiple comments in-thread, but I think this is apples-to-oranges. Diets work when followed. The pr
by OrwellianChild 3y ago
Not trying to single you out as this has been brought up in multiple comments in-thread, but I think this is apples-to-oranges. Diets work when followed. The problem is that the vast majority of people struggle to adhere to them. This drug aids in reducing the urge to eat, which reduces/eliminates the need for scrutiny over intake. It's "diet autopilot", which is why it's so powerful.
- avgcorrection 3y agoI don't think bringing up keto is terribly on-topic, but my experience with low-carb wasn't like that at all. Most low-carb isn't about miserly “calorie-counting” and willpower. It's about establishing a routine where you can comfortably just not-eat for those windows, which turned out to be easier for me than to stick to my previous eating schedule but eating (say) 20% less.
- asow92 3y agoBoth involve weight loss via reducing insulin response and improving insulin resistance. It’s certainly on-topic.
- asow92 3y agoThe ends are the same and the means are different. The metabolic actions between the two are similar. It's not an unfair comparison. One might have adverse longterm side effects and the other might not. This is something further study could help answer.
- OrwellianChild 3y agoI mean that the reason you'd need semaglutide is that you can't keep to a diet. If you could keep to keto IF, you wouldn't need the drug in the first place. It's not option A or option B. It's "if A fails, fall back to B".
- asow92 3y agoNot everyone knows of the potential metabolic benefits of keto IF including many practicing doctors. Some people might just opt for semaglutide if they hear of that first, which seems likely since Ozempic is trending in popular culture. What would be wrong with a study comparing the two exactly?