I got one for an email that I didn't think had a FB account, and when I tried to reset the password I get: You’re Temporarily Blocked It looks like you

I got one for an email that I didn't think had a FB account, and when I tried to reset the password I get: You’re Temporarily Blocked It looks like you were misusing this feature by going too fast. You’ve been temporarily blocked from using it. If you think this doesn't go against our Community Standards let us know. Got that on the first time I tried it. What a joke.