It’s not a real thing, you hit the nail on the head for pop culture talking about chemicals and neuroscience. Dopamine is responsible for many things, and you c

It’s not a real thing, you hit the nail on the head for pop culture talking about chemicals and neuroscience. Dopamine is responsible for many things, and you can’t remove all dopamine from your brain. Here are two separate psychiatrists debunking it but also talking about why (or why not) some things included in a “dopamine detox” can be beneficial. https://youtu.be/-_K4Uf9smi8?si=z7qBB5sUb7x7N832 https://youtu.be/-_K4Uf9smi8?si=z7qBB5sUb7x7N832 https://youtu.be/wK-s2qBU40A?si=wHwzZ7iI12MN63Nt https://youtu.be/wK-s2qBU40A?si=wHwzZ7iI12MN63Nt