4 ms·
While skepticism is always warranted, doing a dopamine detox is also a low stakes sort of experiment. Worst case nothing really changes and you go back to doing
by awithrow 3y ago
While skepticism is always warranted, doing a dopamine detox is also a low stakes sort of experiment. Worst case nothing really changes and you go back to doing what you were before, best case you learn of some stimulus impacts you in a way that you might be able to manage better going forward. Why not experiment?