3 ms·
I made a rule to myself - no juices, pulp, no pulp, doesnt matter. Way too much simple carbs for it to be ever healthy. I can literally taste all the sweetness
by saiya-jin 3y ago
I made a rule to myself - no juices, pulp, no pulp, doesnt matter. Way too much simple carbs for it to be ever healthy. I can literally taste all the sweetness since I generally avoid sugars, even if I make it myself with all the pulp possible. Like that, I don't have any needs for those, no cravings or urges to pour glass ie when eating in hotel, in same way I have 0 craving for sugary/worse sodas.
The thing is, most of the pulp stays in the juicing machine regardless. Thats why you don't drink solid apple, just juice from it. So I eat those fruits, but oranges almost never, apples more so. Vegetables are so much healthier, a good bio carrot is my friend #1 also due to better processing of sunshine in the skin.
You can teach yourself almost anything with a smidge of discipline, but its much easier if your parents just dont fuck up your upbringing and don't make this and other junkfood into some idiotic rewards (or just don't care at all), so you just continue that trend into adulthood.