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My solution was accountability to another person: a trainer. Pay a trainer for once/twice/thrice weekly sessions. It is easier to skip a workout when no one e
by testfoobar 3y ago
My solution was accountability to another person: a trainer.
Pay a trainer for once/twice/thrice weekly sessions.
It is easier to skip a workout when no one else knows. I found it simply easier to just go rather than to make an excuse for the trainer.
It was worth the cost for me.
- bratbag 3y agoThis is exactly what I did. After a decade of nothing else working, this is what stuck.
- jstarfish 3y agoOr get a dog. It's a trainer that will punish you by shitting on your carpet if you don't keep moving. You won't have time to be depressed. (Just don't get a Husky. They're furry humans-- high-maintenance and not very affectionate, and will get depressed and act out when left alone all day.)