The reason many food contain added sugar is because that is what people choose to buy! It's really easy to avoid sugar if you buy raw foods and actually cook,

The reason many food contain added sugar is because that is what people choose to buy! It's really easy to avoid sugar if you buy raw foods and actually cook, rather than convenience food. It's also cheaper. The solution is education. There is no such thing as healthy food, only a diet which is healthy. You can eat so called healthy foods, but if you eat ecess calories your diet isn't healthy for you!