It would be dumb discouraging whole grains since they are clearly associated with decreased mortality. According to the paper: "Dietary risk factors (diet high

It would be dumb discouraging whole grains since they are clearly associated with decreased mortality. According to the paper: "Dietary risk factors (diet high in red meat, low in fruits, high in sodium and low in milk, etc), alcohol consumption and tobacco use are the main risk factors underlying early-onset cancers."