4 ms·
That probably tracks with a lot of people's experiences. It's good for prolonging a period where you're feeling good, or slowing down descent into a more sever
by forgetfulness 3y ago
That probably tracks with a lot of people's experiences.
It's good for prolonging a period where you're feeling good, or slowing down descent into a more severe episode, but when the depression has gotten to overwhelming levels, it's not of much help (if you can coordinate your limbs to perform it in the first place)
- giraffe_lady 3y agoAlso the feedback loop where a lot of the symptoms of depression are also causes of depression. And a lot of the verifiable treatments are "do the things a depressed person doesn't do." Which is not knocking either bit of real and correct knowledge. But from within the beast it's a different problem.