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Low in fruits: What kind of fruits? Not all fruits are created equal and it's important how we consume them. Drinking fruits in smoothies doesn't mean you're
by dham 3y ago
Low in fruits: What kind of fruits? Not all fruits are created equal and it's important how we consume them. Drinking fruits in smoothies doesn't mean you're healthy. Eating Blackberries, Rasberries, Strawberries, Avocados, yea. Eating grapes, raisins, apples, no
Diet high in red meat: Nope. Only if your diet is also high in carbs (the American diet). Eating a grass fed steak with some broccoli and walnuts on the side. Ok. Eating a steak with baked potato and chocolate brownie for dessert, na.
High in sodium: Nope. Only if your diet is also high in carbs
Low in milk: Lol
Alcohol consumption: Yes
Tobacco use: Yes
- rafaelero 3y ago> Diet high in red meat: Nope. Only if your diet is also high in carbs (the American diet). Eating a grass fed steak with some broccoli and walnuts on the side. Ok. Eating a steak with baked potato and chocolate brownie for dessert, na. Cope. Of course adding broccoli and walnuts will make it healthier. Now substitute meat for beans and it will be even healthier.
- dham 3y agoMeat isn't bad, meat with carbs is bad.
- dehrmann 3y ago> Eating...apples, no Apple juice, sure, but whole apples? You're gonna need to back that claim up with some pretty strong evidence.