Your first sentence says that it's a simple matter of overeating, whilst your second alludes to the correct fact that it's more about what you eat. And even th

Your first sentence says that it's a simple matter of overeating, whilst your second alludes to the correct fact that it's more about what you eat. And even then, it's not a simple question of volume. The processed foods are addictive and play havoc with blood sugar with little satiety. I really think they are at the heart of the obesity epidemic.