Studying - because there’s always new interesting things to learn about. Yes - having a goal/focus helps me control my thrill-seeking (sort of). When I get bor

Studying - because there’s always new interesting things to learn about. Yes - having a goal/focus helps me control my thrill-seeking (sort of). When I get bored that’s when I indulge in self-destructive sensation seeking behaviour, so having something that I can allow myself to get fixated on really does help.