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There are very few things I cook, only rice and lentils, all the rest of my food I eat it crude (mostly vegetable, or even eggs, for fish I leave it in lemon ju
by 11235813213455 3y ago
There are very few things I cook, only rice and lentils, all the rest of my food I eat it crude (mostly vegetable, or even eggs, for fish I leave it in lemon juice, typically sardines, lemon also work for leek or onions to make them less strong. So cooking mostly happens in my guts now, and for vegetable digestion is incredibly better when outside, under the sun. Cooking destroy vitamins and many things
- apienx 3y agoGlad you found what suits your microbiome. Note that our species probably wouldn’t have developed big brains without “cooking”.
- 11235813213455 3y agoSure, but as our intelligence now decreases https://news.ycombinator.com/item?id=37307064 https://news.ycombinator.com/item?id=37307064, we can try to find other ways to subsist