Low or moderate beer consumption, with or without alcohol, showed positive effects on health by stimulating the development of a healthy microbiota. https://ww

Low or moderate beer consumption, with or without alcohol, showed positive effects on health by stimulating the development of a healthy microbiota. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966200/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966200/ Though there are plenty of other things that are good for gut health having nothing to do with beer. I don't know a lot about beer. I'm basically a non-drinker. But I do know a lot about gut health. If you drink beer and you want to feel good about it, cool. I have no problem with that. But there are lots of other ways to support gut health if that is your real goal.