Jessica McCabe is very good about helping people with it. [1] America's experiencing a ADHD medication shortage (perhaps it's global) and some of her work invo

Jessica McCabe is very good about helping people with it. [1] America's experiencing a ADHD medication shortage (perhaps it's global) and some of her work involves how to address things without medication. [2] I also would suggesting trying to adopt the concept of monotasking / unitasking wherever you can. Multitasking is a myth. [3] [1] - https://www.youtube.com/c/howtoadhd https://www.youtube.com/c/howtoadhd [1] - https://howtoadhd.com/ https://howtoadhd.com/ [2] - https://www.youtube.com/watch?v=rD9qK8-sMGQ https://www.youtube.com/watch?v=rD9qK8-sMGQ [3] - https://www.google.com/search?q=multitasking+v+unitasking https://www.google.com/search?q=multitasking+v+unitasking