Boredom is useless if kids don't have interests and avenues to pursue them. Nearly every child who attends school experiences hours of forced boredom every day,

Boredom is useless if kids don't have interests and avenues to pursue them. Nearly every child who attends school experiences hours of forced boredom every day, but that doesn't necessarily yield positive results. While I understand your point about smartphones serving as a constant "dopamine fix," I believe that educating kids on responsible tech use is the solution, not artificial limits that don't address the core issues. In addition, boredom is neither the only nor the most effective avenue for discovering one's passion. A more proactive approach involves exposing your children to a wide variety of activities and interests while instilling the right mindset in them. I'm not advocating for unrestricted technology use; rather, I'm pushing for a more nuanced approach. I acknowledge that technology, when misused, can have negative impacts, much like poor dietary habits can have physical repercussions. However, the focus should be on the quality of engagement over simply counting screen time. Guide your children towards finding their passions and setting corresponding goals. This will foster intrinsic motivation, helping them utilize their time more effectively—whether you are present or not.