4 ms·
I recommend using FocusMate. Start with manageable # of sessions per day. 2 or 3. Repeat every day. If you’re able to focus for the full hour each session, in
by Void_ 3y ago
I recommend using FocusMate.
Start with manageable # of sessions per day. 2 or 3.
Repeat every day. If you’re able to focus for the full hour each session, increase number of session.
Stay consistent and you will improve.