I feel it is a mix of personal and social. I live in an walkable urban area around other healthy people. It is much easier to live a healthy lifestyle when all

I feel it is a mix of personal and social. I live in an walkable urban area around other healthy people. It is much easier to live a healthy lifestyle when all your friends and family are doing it and the infrastructure is set up for it. When I visit my inlaws in Texas I always gain a bit of weight because you have to drive everywhere and the food is more calorie dense.