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Vaguely related, fasting depletes potassium and can make your cardio vascular system really tense and weak.
by agumonkey 3y ago
Vaguely related, fasting depletes potassium and can make your cardio vascular system really tense and weak.
- BenoitEssiambre 3y agoI can add an anecdotal data point to this. Intermittent fasting only started mildly working for me without making me feel weak and head-achy when I re-added electrolytes in the form of dill pickles, Lipton cup of soup or high enough dose supplements (Gatorade is not enough), especially before sweaty physical activity.