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Are you certain it's not lifestyle related? I've found that without my morning ritual, I can barely approach anything resembling productivity—and that's at the
by blitz_skull 3y ago
Are you certain it's not lifestyle related? I've found that without my morning ritual, I can barely approach anything resembling productivity—and that's at the ripe old age of 28.
My morning ritual consists of getting up early, walking, lifting heavy weights, some coffee and some personal projects to get my brain working. Then I can usually sustain high levels of intense focus until about noon. All my most important work gets done by then. After noon is basically just rest and low-cognitive work like emails and communications.