Contact improvisation dance. It's a kind of intuitive movement practice you do with other people. Here's a video of some people who are pretty high level: https

Contact improvisation dance. It's a kind of intuitive movement practice you do with other people. Here's a video of some people who are pretty high level: https://www.youtube.com/watch?v=ED8hNoulZv4 https://www.youtube.com/watch?v=ED8hNoulZv4 It's great exercise, really joyous, and in my experience the people who go to jams are excellent. A friend told me about it and I just decided to go, knowing that I could opt out of any movement or dance that didn't feel ok. Now I go to the contact improv jams in my city every week and even went to some international jams while traveling recently. There's usually contact improv events near most major cities.