3 ms·
I'll say, one thing I really appreciate about the fad aspects of Keto as a diet, is that there are a lot more low carb options out there. Of course, ymmv with
by tracker1 3y ago
I'll say, one thing I really appreciate about the fad aspects of Keto as a diet, is that there are a lot more low carb options out there. Of course, ymmv with various fiber varieties and low/no calorie sweeteners in practice. Makes it a little easier to keep carb load minimal. I still do far better sticking to eggs, meat and greens, but it's hard to do.
- lolc 3y agoCan relate as I lived borderline keto for a while. That was nice as my sugar was very stable. Then I decided carbs are nicer. And sure, sweeteners are the better option for drinks. Still prefer my dessert with some sugar.