I think an interesting question on this topic is “which is worse for you, sugar or aspartame?” So would it be healthier to drink three cans or Coke per day or

I think an interesting question on this topic is “which is worse for you, sugar or aspartame?” So would it be healthier to drink three cans or Coke per day or three cans of Diet Coke? As far as I can see (from all the research), ingesting sugar seems worse than ingesting artificial sweeteners with regards to long term health outcomes.