> My journal became, not only the repository of my secret confidences, but the ideal friend who would hear and understand me, who would listen – and answer. YM

> My journal became, not only the repository of my secret confidences, but the ideal friend who would hear and understand me, who would listen – and answer. YMMV, but I also find journaling an excellent way to get perspective on things that happen. It often helps me to spell out the subtle thoughts and hidden feelings, because that provides a way to acknowledge, confront and answer them.