Oh, I totally get your point. And of course habits require energy spending (but less and less over time). But with adhd it’s kind of different game. Like a men

Oh, I totally get your point. And of course habits require energy spending (but less and less over time). But with adhd it’s kind of different game. Like a mental „erectile dysfunction“ - if you *really* are in the mood it can be done, but if not there is no way to force it. (Except for some pills.) it’s not a willpower issue to begin with.