4 ms·
I don't know about you, but loads of people around me eat only 2 meals a day and still struggle with being overweight. (Not obese tho). The number of meals is
by screye 3y ago
I don't know about you, but loads of people around me eat only 2 meals a day and still struggle with being overweight. (Not obese tho).
The number of meals is a very small part of the entire diet and lifestyle matrix.
- confidantlake 3y agoThey may only eat 2 meals a day but they likely snack too. If you only eat 2 meals a day and do not eat between meals you are most likely going to be a normal weight.