4 ms·
> somewhat depressed all the time, easily irritable It took me several years to pin it down, but in my case getting more sleep completely solved above problems
by huhtenberg 15y ago
> somewhat depressed all the time, easily irritable
It took me several years to pin it down, but in my case getting more sleep completely solved above problems. Try and take a full day off and sleep in. Pull full 9-10 hours of sleep and assess if your irritability level is the same or not.