As someone that has never used a clock for alarms, it sadly doesn't help with procrastination at all. And where I live, sunrise/sunset varies heavily throughou

As someone that has never used a clock for alarms, it sadly doesn't help with procrastination at all. And where I live, sunrise/sunset varies heavily throughout the year. Such that it is easy to mess up your natural timing and inclinations in the months where you are effectively losing an hour of daylight.