3 ms·
The doses in some melatonin pills are ridiculous. While each person is different, I found that cutting a 3 mg pill into quarters lessens the weird dreams and ne
by Mountain_Skies 3y ago
The doses in some melatonin pills are ridiculous. While each person is different, I found that cutting a 3 mg pill into quarters lessens the weird dreams and next day grogginess but has about the same power inducing sleep as higher doses.
- eyelidlessness 3y agoThankfully it doesn’t make me feel groggy, because I rather like the weird dreams!