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> It has been shown that you need around 14 days of interrupted rest to recover from stress etc. Do you have sources on that? My anecdotal experience is that
by badpun 3y ago
> It has been shown that you need around 14 days of interrupted rest to recover from stress etc.
Do you have sources on that?
My anecdotal experience is that I need at least 3 weeks.
- winternewt 3y agoAgreed. The first week you're winding down, the last week you're winding up. So with three weeks you get one week of quality restorative vacation.