5 ms·
Does going for a long distance run also remove trash?
by _9za9 3y ago
Does going for a long distance run also remove trash?
- Modified3019 3y agoI imagine that would depend on air quality/pollution. I believe there have been studies on running vs exposure to better and worse environments.
- pazimzadeh 3y agoProbably induces small amounts of tissue damage that stimulates repair pathways, yeah
- gabereiser 3y agoNot unless you’ve got a garbage bag. Running is good though but don’t think that heavy breathing is expelling any particulates faster than you inhale them. It can definitely create inflammation which can stimulate growth. Just as micro tears of muscle tissue during exercise increases muscle density and strength. Run. Just don’t think to yourself you’re undoing anything. Think of it as extending. I wish I had the endurance to join you.
- DoreenMichele 3y agoAbsolutely. https://news.ycombinator.com/item?id=25427090 https://news.ycombinator.com/item?id=25427090