Using emoticons with different colors would make this more readable, ie: https://emojipedia.org/large-green-circle https://emojipedia.org/large-green-circle an

Using emoticons with different colors would make this more readable, ie: https://emojipedia.org/large-green-circle https://emojipedia.org/large-green-circle and https://emojipedia.org/red-triangle-pointed-down https://emojipedia.org/red-triangle-pointed-down Things to consider: CO2, timing of exercise, timing of eating (What does "Eating < 7pm" mean?), bed cooling (ie, 8sleep, ooler etc)