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Yeah agreed. You can get hung up on an idealization of a perfect nights sleep that is 8-9 hours, falling asleep at once, and not waking up untill morning, which
by bjornasm 3y ago
Yeah agreed. You can get hung up on an idealization of a perfect nights sleep that is 8-9 hours, falling asleep at once, and not waking up untill morning, which is very rare and not at all nessesary for a good nights sleep. This will set you up for failure and lots of frustrations.