Using an IR camera for (more) accurate data is a very smart strategy. Bravo. My insomnia-related anecdata: Spine surgery fixed my sleep hygiene. Most of my fe

Using an IR camera for (more) accurate data is a very smart strategy. Bravo. My insomnia-related anecdata: Spine surgery fixed my sleep hygiene. Most of my feelings of anxiety were being triggered by impingement of nerves in my spine. That physical sensation brought on my mental state. Which may explain why none of the pharmacological treatments worked for me. When I (finally) got surgery, most of my anxiousness was just gone. I share this because a) resolving insomnia is hard b) having a difficult to diagnose and treat dis-ease doesn't mean you're crazy and c) exactly no one any where suggested anything like what I experienced. I had all sorts of tests. I tried all sorts of drugs. I actually got the spine surgery to resolve a totally different problem. So. Whatever you're experiencing, never accept "no" or "i don't know". Someone, somewhere has the answer(s) you need. Keep looking.