They mention getting tested for sleep apnea and the difficulty of doing the study. It need not be difficult. I did an at home sleep study and got my results in

They mention getting tested for sleep apnea and the difficulty of doing the study. It need not be difficult. I did an at home sleep study and got my results in a few days. It was easy and made a huge improvement on my sleep. Instead of getting up multiple times a night to pee, eat, or whatever, I generally stay asleep the whole time. On a side note, you can kind of do your own sleep study with a wellue/viatom o2 ring or checkme o2 max. It will give you a good idea of whether you should go down the sleep study path.