Also, and this might be obvious, turn off some time before going to bed. I am in the habbit of 'trying one more thing the fix this bug' before bed which makes m

Also, and this might be obvious, turn off some time before going to bed. I am in the habbit of 'trying one more thing the fix this bug' before bed which makes me sleep simply terrible. Eating old cheese also helps for me but can make me feel groggy in the morning.