> The average person can burn that many calories walking a mile or mile and half. If you take your phone and answer emails while walking you’ll get there. I th

> The average person can burn that many calories walking a mile or mile and half. If you take your phone and answer emails while walking you’ll get there. I think most people who are in jobs where they have to answer emails would be better off, physically as well as mentally, by unplugging and learning to be connected to their surroundings, at least for that mile walk.