Cutting off visual and audio distractions is very 101 for what goal though? We aren't doing homework or taxes. In one situation it may be "distraction", in anot

Cutting off visual and audio distractions is very 101 for what goal though? We aren't doing homework or taxes. In one situation it may be "distraction", in another it may be "stimuli" and enjoyable. ADHD people like to stim. In this situation I think the visual stimuli were good.