I tend to fall to this side. If you have anxiety while reading emails, you might also have anxiety while not reading emails. If your anxiety causes breathless-n

I tend to fall to this side. If you have anxiety while reading emails, you might also have anxiety while not reading emails. If your anxiety causes breathless-ness, you should focus on treating anxiety. Really smacks of the you should be drink x amount of water per day, when in reality you should drink water when you're not thirsty or if you have a craving.