Can't really read the article, but if they mean holding breath while doing things at the computer, I do this. Actually, I do this when I'm concentrating on som

Can't really read the article, but if they mean holding breath while doing things at the computer, I do this. Actually, I do this when I'm concentrating on something, doesn't have to necessarily be at a computer. I've been working on purposeful breathing lately to see if that helps.