4 ms·
You actually have to consider what's the body going to do with the excess Vitamin D that can't be absorbed (because of the lack of fat). The answer is: probably
by santiagobasulto 3y ago
You actually have to consider what's the body going to do with the excess Vitamin D that can't be absorbed (because of the lack of fat). The answer is: probably going to stress more your kidneys.
For me, the bottom line is, why would I drink skim milk if it's just a more "watery" version of the perfectly healthy whole milk?
Btw, and this is just me, I'm not lactose intolerant (I eat A LOT of yogurt, milk, cream, cheese, etc), but skim milk makes me "sick" (lactose-intolerant symptoms). Maybe it's just my brain.
- em-bee 3y agowhy would I drink skim milk if it's just a more "watery" version of the perfectly healthy whole milk i suppose an argument can be made that it makes up for more fat elsewhere, but i agree. personally i avoid any milk product that has less fat than is natural for that product. and i am a big fan of raw milk. when we had the opportunity we used to buy milk directly from a farmer because it just tastes so much better.
- santiagobasulto 3y agoEXACTLY! We weren't even considering the taste in this whole discussion!