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I do 10km of cycling a day at a leisurely, sweat-free pace; it keeps me somewhat fit, but certainly not very fit. Admittedly I do benefit from the temperate cli
by michaelt 3y ago
I do 10km of cycling a day at a leisurely, sweat-free pace; it keeps me somewhat fit, but certainly not very fit. Admittedly I do benefit from the temperate climate of the UK.
IMHO anyone 5km from the office who's considering commuting by bike should give it a try - you certainly don't need lycra, a $1000 bike or Lance Armstrong levels of fitness.
- nicbou 3y ago5 kilometres is 20 minutes at a slow pace. Any bike will do, although a well maintained bike that fits you makes all the difference. Good bike infrastructure helps a lot too. 5 kilometres in Berlin is fun. 5 kilometres in Istanbul is not.