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> which it is now known that is the ONLY healthy type of milk That seems like a strong claim, according to whom?
by bruce343434 3y ago
> which it is now known that is the ONLY healthy type of milk
That seems like a strong claim, according to whom?
- santiagobasulto 3y agoYou can find just a few sources below, out of the MANY studies done. The gist is: fat is not bad; at all. Most of Vitamins contained in Milk are fat-soluble. That means that all the good properties of milk are transported by fat. Also, whole milk is less processed. Here's a very "intuitive" reasoning, as an exercise: if Vitamin D is fat soluble... how is it possible that Skim milk has MORE Vitamin D (or A) than whole milk? (answer: because it's artificially added). Sources: - https://qz.com/405498/the-case-for-drinking-whole-milk https://qz.com/405498/the-case-for-drinking-whole-milk - https://archive.is/0yBjZ https://archive.is/0yBjZ
- bruce343434 3y agoDoes artificial addition of vitamins imply unhealthiness?
- santiagobasulto 3y agoImplies unnecessary tempering of the product... but more importantly, Vitamin D/A added WITHOUT fat, is just wasted. The body absorbs those vitamins only in the presence of fat. So, most of the artificially added Vitamins will end up being disposed adding extra stress to your kidneys.