Yeah, I've been getting regular therapy for years, that's all a part of it. I allude to it in the links, but I've gone hard on going into the gym, building bett

Yeah, I've been getting regular therapy for years, that's all a part of it. I allude to it in the links, but I've gone hard on going into the gym, building better routines, etc. I've also taken plenty of steps backwards, but I'd like to hope that's part of the process...